Event Categories: Childbirth Education & Parenting

Infant Care Class (1 Night)

Expectant and adoptive parents are invited to join us and learn about a variety of care topics, including newborn characteristics and behaviors, hospital routines, daily care and bathing, diapering, swaddling, feeding issues, crying, and colic. We will also discuss health and safety information, including SIDS risk factors. Each registrant may bring a support person with ... Infant Care Class (1 Night)

Childbirth Preparation ALL DAY CLASS

Childbirth Preparation full-day class is designed to educate expectant parents on their options during pregnancy, labor, and delivery. We will discuss having a healthy pregnancy, the work of labor and birth, coping with labor, options for medications and other interventions, being an active participant in your care, the role of the birth partner, and the ... Childbirth Preparation ALL DAY CLASS

Childbirth Preparation Series - (Two Sessions Over Two Weeks)

This a 2-night class   Please only register ONE PERSON per couple, or you will be charged twice. Each registrant may bring a support person with them no need to register the support person. Childbirth Preparation is a two-class series designed to educate expectant parents on their options during pregnancy, labor, and delivery. We will discuss having ... Childbirth Preparation Series - (Two Sessions Over Two Weeks)

Breastfeeding Support Group

Join Kelly Duheme from Saratoga Hospital for a free support group to connect with other breastfeeding mothers. We will celebrate our successes, share our struggles, and offer guidance, and support to help both mom and baby throughout their breastfeeding journey. Expectant mothers are encouraged to attend, and the group is open to all mothers regardless ... Breastfeeding Support Group

Prenatal Yoga

In four 60-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching and toning muscles used during labor and delivery. Instructors will also focus on meditation, breathing, relaxation, and visualization in preparation for childbirth. Class is ... Prenatal Yoga

Breastfeeding Basics

Join us to learn all about breastfeeding with Kelly Duheme, IBCLC. In this program, we will discuss: How to read your baby's hunger cues. What to expect in the early days. Benefits for both mom and baby. How your baby's feeding needs might change over time.